Friday, May 16, 2008

Fav food of the week shoutout . . . . .

Well this week I guess my fav food would have to be a dish my Husband asked me to make the other night. Monterey Chicken. I hadn't made it in quite a while so I figured I would oblige him. It's actually a great healthy recipe that is quite tasty. I start out with boneless chicken breasts and I marinate them usually in teriyaki or soy sauce whichever your preference. I cook mine on my Black and Decker Healthy Grill. It's similar to a George Foreman or equivalent. While the chicken is cooking, take 1 green pepper along with 1 good sized onion and slice them up. Next, place the veggies in a saute pan with just a little bit of olive oil and cook. Now with mine I add some teriyaki or soy sauce to the pan along with salt, pepper, and garlic powder. Make sure the veggies are all coated well and cook them till they are tender. Once your chicken and veggies are both done, place your chicken alongside the veggies in the saute pan and place one slice of mozzarella cheese on top. Once the cheese has melted, go ahead and plate your chicken and place a good helping of the veggies on top of the chicken breast. This happens to be one of my hubby's favorite meals and it's really easy to make, not to mention really healthy. You could serve this with whatever side dish you like, rice goes well or a nice array of steamed veggies too. Yummy!!!!!

1 comment:

Sara said...

Sounds delicious! Just stopping in from mommyfest! hope to see you around.